Here's the thing about our Community: We're not these negative people, we're not the people that write these things. We're the people that you go to when you need somebody to be there and pick you up, and support you, and make you feel good about yourself, and just give you that push towards the finish line when you feel down, when you feel, just, rubbish.
These are the people that you're gonna turn to. I'm the person you're gonna turn to that's gonna stand there and go, "You got this, you are all over this." Don't let negative comments, negative judgments take you outside of your focus. These people don't have your best interests. They're not out to make you succeed and there's a lot of people around you that, slowly but surely, as you change your habits, as you change your thinking and you change your eating, and you exercise more, there's a lot of people who want to sabotage you because they get jealous.
They don't want you to be happier and healthier, they want you to feel sad, just like they're feeling sad, or they want you to feel the way they feel, or they don't want you to change because your lifestyle suits their lifestyle, and that's just how it is.
But, once you step outside and you're brave enough to step outside, and you're brave enough to not listen to people like this, you can come into a positive environment where everybody's gonna give you the support and the love, and the encouragement you need. You will only move forward and everything you wanted to achieve will be there and you will get it, I promise you, because even on those days, on the normal days when your motivation is gone, they will be right there, online, showing you the high-fives, checking in on you, making sure you're okay, and these are people from all over the world.
Once you surround yourself with people who want the best for you, everything is gonna change, it's one of the most powerful things you can do. People who support you will get you to where you need to go. They won't let you fall, and that's what we do.
And I can honestly say, I've seen some of the most amazing transformations happen right in our community because it's safe. People will come in and they'll feel around a little bit, and they'll get to know people, and then they'll understand what this is. It's a safe place. There is no judgment, there's nobody that's gonna write the things that these people write, there's nobody that's gonna comment on something that you feel insecure about already.
So, once you understand that, the people that post the pictures of their befores, it's almost like they've shredded all of their insecurities, all of their negativity, all of the things that they dislike or almost hate about themselves, that gets pushed aside. It's just, "This is me. This is who I am, accept it," and the people that are in that community will accept it and they will help you get to where you want to be, but they do it in a way that's not gonna be you going in the mirror, and looking at yourself and going, "Ugh. "I hate this bit, I hate this, I hate that."
They don't do that, because if you're eating right and you're training hard, it's a happy accident that you're gonna get the results that you want, but you're gonna do it with people who are gonna make it so much fun. You're gonna have so much fun getting to your goal because this is such a happy, positive group of people, and they will help you if you're struggling with an exercise, if you're struggling with food, if you have, you know, something that you need help with, they'll be right there and they'll help you.
You just post and they will help you, and they will see your progress, just like I will, and they will be clapping you right to the finish line.
Before you know it, six months will have gone. You'll have made hundreds of friends and you will be in the best shape of your life, and you'll have done it with one of the most positive, supportive communities. It's unbelievable, the changes that we see and the strength that we see in people in our community, from all over, from young to old, beginners to advanced, men to women, they're all in there, but they're all in there with the same purpose, just to be in a safe environment where there is no judgment, nobody's gonna make you feel worse than you already do about some parts of you.
You don't need to be told the bits that you already want to change. You need to be told the bits that are amazing about you, and that's what we do. We encourage the parts that are brilliant, and we shred all of that negativity, all of that judgment, we shred all of that and we leave it at the door. And then, all we focus on is making you the best you can be by having the best time.
Does this sound good to you?
So, if this is something that you think, "Ah, I quite fancy that, I quite fancy to be a part of this," or you just wanna try it out, then come and join the BodyRock and Sweatflix.com community
, just come and see what we're about. Come and see what we do, take part in a workout
, throw somebody some love, and they'll throw you some love right back, and come and get in the best shape of your life, every single day, because I promise you, if you get a group of people around you that only want the best for you, there's only one way you can go and that's up, and that's where we're gonna take you.
Okay guys, I've got a challenge for you...