BodyRock Core Bundle
We've built this bundle for those of you who are going after that killer 6-pack look! All the best pieces that we use in our core workouts are here in one place, for much less than regular price!
Target your core and strengthen your base to increase the number and intensity of moves you can accomplish
(1) 10 LB or 6 LB BODYROCK WEIGHTED VEST
Improve your speed, strength and overall fitness with the comfortable form fitting BodyRock Vest. This vest adds resistance to your body weight training, jogging, jumping or other fitness activities without hindering the movement.
The breathable design offers adjustable quick release buckles, reflective stripes and a secure pocket. One size fits most. Do not machine wash or soak in water.
(1) BODYROCK SANDBAG (Length of sandbag is 88CM, and material is 1000D mesh folder)
The HIIT-Sandbag allows us to add weight to our workouts without worrying about throwing around heavy, hard dumbbells or kettle bells. It allows us to do some incredibly dynamic, fat-burning moves without worrying about damaging anything in our living rooms, banging the floors up or bruising ourselves. Its a safer way to add weight, and you can add or subtract weight to your bag easily (perfect for any strength level).
You can weight your bag with sand, rice or anything you like. We use rice from the supermarket. Adding weight to your workouts will help you build lean muscle faster, which is one of the keys to burning away body fat. The HIIT-Sandbag helps us get results faster.
(1) CHALLENGER (60.8cm (length) x 38.8cm (width) x 73.5cm (height)
Develop phenomenal strength through HIIT bodyweight exercising.
We use the Challenger in so many of our free videos and it allows us to modify our workouts, activate different muscle groups, and make the most out of a small space for our workouts.
(1) BODYROCK BALANCE TRAINER
The BodyRock Balance Trainer is one of the most popular pieces of fitness equipment on the market today. Its unique design makes it perfect for personal training, sports conditioning, rehabilitation, balance, core workouts and boot camp workouts.
The balance trainer is known as a total training system because it allows users to work on and improve everything from cardio and strength to balance and flexibility! This piece of equipment can support up to 200lb, and can be used with the platform up or down. The Balance Trainer measurements are 58 (diameter) x 25cm (height)
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