BodyRock Sandbag

The BodyRock Sandbag is a safe way to add weight, and you can add or subtract weight to your bag easily (perfect for any strength level). The empty sandbag can be filled up to 40lbs with your choice of filler -- we love to use rice from the supermarket! You can also weigh your bag with sand or anything else you like.

Includes empty sandbag plus 2 empty filler bags (capacity up to 20lbs each). Workouts not included.

Length: 34.6" / 88cm 
Material: 1000 D Mesh

Add to Wishlist

> BodyRock Return Policy

Buy 2 items save 10%; Buy 3 items save 15%; Buy 4 items save 20%

Versatile & Perfect for Travel

With 7 points of contact, the rubberized handles make it easy to grip and move the sandbag in a variety of ways to target muscle groups anywhere in your body. The BodyRock Sandbag is perfect for travel as it packs flat, so you can take your workout with you anywhere without worrying about damaging anything at your destination. Its softness allows us to do some incredibly dynamic, fat-burning moves without banging up the floors, or bruising yourself. Adding weight to your workouts will help you build lean muscle faster, which is one of the keys to burning away body fat!

Get your BodyRock Sandbag



Become an Insider

Add to Wishlist
Shipping & Delivery

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.