• Hiit Max Week 1

Hiit Max Week 1



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Forget everything you think you know about high-intensity workouts. HIITMax turns interval training on its head. Welcome to HIITMax. This week you will workout REALTIME with Lisa 1-1. Working with a 30/10 interval this week Lisa will push you out of you’re comfort zone. This week is a Full Body workout that will challenge you to take your body to places you never thought you could go. If you want to feel leaner, more toned, stronger & fitter this workout is a great place to start.


  • Get all 5 workouts for the upcoming week in an easy to download file.
  • No searching or waiting, do your workout from anywhere on your schedule.
  • Download the workout video for easy viewing offline on any device.
  • The perfect way to experience our Hiit Max Workout series with Lisa!


Since BodyRock Tv are offering non-tangible irrevocable goods we do not issue refunds on any digital downloads once the order of the product is sent. As a customer you are responsible for understanding this upon purchasing any item from our site

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