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  • Hiit Max Week 6

Hiit Max Week 6



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Sticking with 50/10 this week. You have a choice of a Strength or Cardio component as your cardio. This HIIT will leave you feeling smashed, dripping and your muscles exhausted, but you will love the burn! NO giving up here, weakness is not an option. There are 3 Bonus Workouts in the Plus Section, Total Body Weights, Abs & Inner, Outer Thighs & Glutes


  • Get all 5 workouts for the upcoming week in an easy to download file.
  • No searching or waiting, do your workout from anywhere on your schedule.
  • Download the workout video for easy viewing offline on any device.
  • The perfect way to experience our Hiit Max Workout series with Lisa!


Since BodyRock Tv are offering non-tangible irrevocable goods we do not issue refunds on any digital downloads once the order of the product is sent. As a customer you are responsible for understanding this upon purchasing any item from our site

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