Holiday Survival Guide
Enjoy your favorite foods and traditions without gaining the dreaded 15LBs!
This 48 page Ebook is full of advice on how to survive the holiday season without ruining your results that you have worked so hard on throughout the year.
One: The Holiday Party
Two: The Shopping Spree
Three: The Family Meal Marathon
Four: The New Year's Eve Bash
Five: The Aftershock
BONUS: Emotional Eating
Includes: Recipes, tips and tricks, workout routines, advice on drinking, and a holiday calendar to help you stay healthy and happy!
Avoid those extra 15LBS and start the New Year better than ever!
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