Rock Your Body Bundle
(1) 10 or 6 LB LB BODYROCK WEIGHTED VEST
Improve your speed, strength and overall fitness with the comfortable form fitting BodyRock Vest. This vest adds resistance to your body weight training, jogging, jumping or other fitness activities without hindering the movement.
The breathable design offers adjustable quick release buckles, reflective stripes and a secure pocket. One size fits most. Do not machine wash or soak in water.
(1) JUMP ROPE
- One hour of rope skipping will burn 1,300 calories
- According to the British Rope Skipping Association, 10 minutes of skipping can have the same health benefits as a 45-minute run.
- Skipping is a full body workout which uses your abdominal's to stabilize the body, legs for jumping, shoulders and arms for turning the rope.
- Skipping is less jolting on your joints than running.
- Once you've bought your rope, skipping is a zero-cost workout.
- Skipping helps to improve heart rate and blood pressure.
(1) CHALLENGER BARS (60.8cm (length) x 38.8cm (width) x 73.5cm (height)
Build better balance, core stability, and upper body strength especially in the arms, shoulder, chest and upper back muscles. Develop phenomenal strength through HIIT bodyweight exercising.
We use the Challenger in so many of our free videos and it allows us to modify our workouts, activate different muscle groups, and make the most out of a small space for our workouts. This piece of equipment is built to support even our heaviest competitors. The rubber bumper end caps provide a stable footing. Limited lifetime warranty against broken welds and manufacturer defects on all products.
(1) BAR AND WEIGHT SET
(1) SET OF WEIGHT CLIPS
(1) STRAIGHT BAR
(2) 10LB WEIGHT PLATES
(2) 5LB WEIGHT PLATES
(2) 2.5LB WEIGHT PLATES
(1) BODYROCK WATER BOTTLE WITH SHAKE BALL
Sturdy construction and metal ball help mix up all the 'good stuff'!
These water bottles can endure the test of time. With a capacity of 700ML (24 oz.), a flip-up sip lid, Stain, odour and shatter resistance, this bottle with survive your trips to the gym, and everywhere else!
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