The BodyRock Meal Plan
MORE THAN A MEAL PLAN
BodyRock wants to help you create your perfect healthy living plan, with the definitive nutrition bundle: The BodyRock Meal Plan, Recipe Book & Kick Start Nutrition Guide. Stop thinking and start eating clean!
We'll help you save time, money, & energy
- Quick start 6 day meal plan
- Over 30 Breakfast, Lunch, Snacks, & Dinner recipes which include serving information, macros and calorie counts
- Nutrition information
- Kick Start guide that gives you the perfect foundation to build your healthy lifestyle on, including information on eating and drinking out, the importance of water intake, explanations on topics such as gluten and sugar
- 70 recipes so delicious that it'll be hard to believe they're healthy!
- Beautiful, helpful accompanying photos (food porn!)
- Serving size, Macro & calorie information
- 30 days of breakfast, lunch, snacks & dinners
- Information section on how to adapt the meal plan for your goals & lifestyle
- Printable calendars & grocery lists that make this our easiest-to-use guide yet
- Functions as a workbook where you can record your goals and compare your beginning and end stats
***This is a digital download. (E-Book)
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